Adapted from:
imam ibn qayyim al-jauziyah, at-tib annabawi,
Jalal Abual Rub (translator), abdul rahman Abdullah formely Raymond J. Manderola of Fordham University (editor), translated version, HEALING WITH THE MEDICINE OF THE PROPHET. Darussalam, Riyadh, Saudi Arabia.
FASTING (SAWM)
-A shield from soul, heart and body illness.
-Preserve health, good for who have excess bodily moisture and substances.
-Bring joy and relief to the heart.
-fasting=spiritual remedy+ physical remedy
-(2.183)-“ O you who believe! Observing as-saum (the fasting) is prescribed for you as it was prescribed for those before you, that you may become al-Muttaqun (the pious).”
*ramadhan kareem (^_^)
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